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Dating & Relationships
"What we need are women who are full of themselves. A woman who is full of herself knows and trusts herself enough to say and do what must be done."
Glennon Doyle
Mental Health and Sexual Wellness
Hey, there!
Thank you for being here! I created this site to provide a nurturing, safe, space to learn what truly defines a healthy relationship. As a couples therapist, it's important to me that everything here is rooted in research as to what works - and doesn't - to cultivate healthy relationships with yourself and others! Here we get to let go of self-doubt and insecurity, learn to integrate therapeutic tools, and listen to our intuition to have a life filled with healthy relationships. This safety empowers us to create the life of our authentic dreams!
Featured Course
Stop People Pleasing and Start Being True to Yourself in 4 Short Weeks