Mental health Archives - Confidently Authentic

How to Deal With a Fear of Abandonment in a Relationship

Why Do I Feel Like I Don’t Know Myself Anymore

3 Ways to Deal with the Pain of Being Ghosted

8 Ways to Cope if You Feel Lonely on Holidays

How to Know Your Boundaries in a Relationship: 3 Essential Tips from a Couples Therapist

Can Ghosting Cause Trauma? A Relationship Therapist Explains

What Makes You Empowered as a Woman: 5 Free (or Low Cost) Strategies

Can a Narcissist be Codependent?

Avoidant Attachment and Ghosting: What You Need to Know from a Therapist